做出改變的秘訣不是多麼努力地和過去做鬥爭，而是全力以赴地去打造全新的自己。

The secret to change is not how hard you struggle with the past， but how hard you try to build yourself。

努力是一種生活態度，和年齡無關，只要你有前進的方向和動力，什麼時候開始都不晚，負能量的腦袋，不會給你正能量的人生，簡簡單單，學最好的別人，做最好的自己。

Effort is an attitude towards life， which has nothing to do with age。 As long as you have the direction and motivation to move forward， it‘s never too late to start。 Negative energy brain will not give you a positive energy life。 Simply learn from the best others and be the best yourself。

世界上最好的保鮮就是在不斷進步，讓自己成為一個更好和更值得愛的人。

The best way to keep fresh in the world is to make progress and make yourself a better and more worthy person。

如果這世界真有奇蹟，那只是努力的另一個名字，生命中最難的階段，不是沒人懂你，而是你不懂自己。

If there is a miracle in this world， it’s just another name of effort。 The most difficult stage in life is not that no one understands you， but that you don‘t understand yourself。

你現在的態度，決定你十年後是人物還是廢物。

Your attitude now determines whether you are a character or a waste in ten years。

不要假裝努力，結果並不會陪你演戲，只有全力以赴的努力，才能換來展翅高飛的自己，否則現實必定會給你一記重擊。

Don’t pretend to work hard， the result won‘t accompany you to act， only with all-out efforts， can you exchange for yourself， otherwise the reality will give you a heavy blow。

決定一個人成就的，不是天分和運氣，而是堅持與付出，是不停地做，重複的做，用心去做。

What determines a person’s achievement is not talent and luck， but persistence and dedication。 It‘s constant， repeated and attentive。

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